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Vegan GF American Pancakes

I’ve been making this healthy pancake recipe now for years and tried it with lots of substitutions, it can be made gluten free by changing the flour and with a different plant milk to make it nut free


INGREDIENTS:

  • 1 cup plain flour or to make them gluten free I use Schar Gluten Free "Mix it universal flour"

  • 1 cup almond milk (soy milk also works well - other milks like oat milk sometimes require a few more splashes once mixed in for the correct consistency, otherwise too thick!)

  • 1 tsp baking powder

  • 1 tsp vanilla extract

  • 3 tbsp maple syrup

  • 3 tbsp melted coconut oil


METHOD:

Mix the flour and baking powder in a bowl. Melt the coconut oil in a pan, then in a bowl whisk with maple syrup, vanilla essence and almond milk. Make a well in the dry ingredients and whisk in the wet ingredients until it forms a smooth batter.







Heat the non-stick pan with 1/2 tsp coconut oil on a high heat, then turn the heat down to a low heat and add the batter, it should be thick enough to form 1cm thick pancakes and aim for around 3-4inches in diameter. I usually fit around 3 or 4 pancakes in the pan in one but it depends on the pan size!



Now slowly, the pancakes will bubble and go from white to a more creamy colour. When the whole pancake has bubbled and changed colour it is time to flip it. The cooked size should be a perfect golden colour. Cook another few minutes on the other side till the colour is the same. They will be crisp on the outside and fluffy on the inside and a perfect American style pancake stack 🥞



Drizzle in maple syrup 🍁 and toppings of your choice


To watch a video version of the recipe go to:

https://www.instagram.com/tv/CA3Ay50gFX7/



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