Search
  • Positively Chronic Travels

Roasted honey maple carrots

Plant based, gluten free and refined sugar free


These honey maple roasted carrots are one of my easy one tray recipes that you just pop in the oven and bake


Save this one for when you next make a roast dinner

I'm going to be sharing lots of simple oven roasted recipes that take longer to roast but are ultra easy to prepare


I often use Manuka honey in this recipe and my go to is Steensmanukahoney [affiliate] code positivelychronictravels20 for 20% off


This recipe is plant based but if you're fully vegan just sub the honey for an extra tablespoon of maple syrup


INGREDIENTS: ~750g bag carrots

1 tbsp honey

1 tbsp maple syrup

2 tbsps olive oil

2 tbsps apple cider vinegar

1/4 tsp salt

1/8 tsp black pepper

[optional thyme to garnish]





METHOD

  1. Preheat the oven to 180°C (fan)

  2. Wash the carrots

  3. Cut off the tops and slice the carrots in half or leave them whole if they're particularly small (I like to leave the skins on for speed and preference but peel them if you prefer)

  4. Place them in a baking tray lined with parchment paper

  5. Mix together the ingredients for the sauce in a small bowl or jug

  6. Pour over the carrots and mix to cover them fully in the dressing

  7. Roast for ~35-45 minutes until tender inside and slightly caramelised

  8. Serve immediately alongside your roast dinner or enjoy them by themselves!




#carrots #roastedcarrots #honeyroastedcarrots #roastdinner #ovenbakedcarrots #rainbowcarrots #plantbased #honeymaplecarrots #honeymapleroastedcarrots #simplerecipe #easyrecipes #veganrecipes #vegan #refinedsugarfree #spoonie #chronicillnesscooking #chronicillness #spooniefriendly #wellness #healthyrecipes #ovencookedcarrots #carrotsrecipe #rainbowroastedcarrots #foodtography #manukahoney #EDS #chronicillnessrecipes #allergyfriendly #allergies #mcas #health

14 views0 comments

Recent Posts

See All